In early pregnancy, the intake of iron, iodine, calcium, vitamin B9, and vitamin D increases. Therefore, before pregnancy, adjust your diet and create good habits that will help you last nine months. The period from conception to the third month of pregnancy requires a special intake of vitamins and minerals. Below, we will inspect the …
![Pregnancy or desire to have a child: important vitamins and minerals](https://pregnancyplease.com/wp-content/uploads/2021/08/asian_colorful_diet_farmers_market_fresh_healthy_market_paleo-1629084.jpg)